Why are Fad Diets So Popular

With obesity expected to affect over fifty percent of the world’s population in the next forty years, the age of fad diets and lose weight quick diets has boomed to epic proportions in becoming more popular than ever before. From the cabbage diet to the Zone Diet to the 7-day Elimination diet, each of these diet fads all claim to help you lose weight fast and experience increased metabolic activity.

But can they really help you to lose weight?

Unfortunately not-Apart from helping you to achieve quick water weight loss of 1-2lbs, the vast majority of ninety percent of dieters have experienced little weight losses of just 1-2lbs before hitting a plateau after a few weeks.

More disappointingly, once dieters stopped eating these fad diets they soon regained all the weight they lost.

But are fad diets free from risk? And what are the long-term implications of these fads?

Whilst it is true that some of the fad diets can help dieters to experience quick weight losses, most of them are not healthy for long-term use, i.e. for over 2 weeks.

Depriving your body from receiving essential nutrients needed to ensure your body is working at optimal levels, may involve cutting your calorie intake to below 1,000 calories a day – more than half your recommended daily nutritional allowance.

Accompanied by strict exercise routines in the gym and unrelenting calorie counting, many of these said dietary fads do run the risk of making you feel weak, fatigued, unable to focus and more worryingly prevent your body from working efficiently – None of which are good for your long term health and ultimately your future ability to lose weight.

How can you spot a Fad diet?

Fad diets are easier to spot than you think. Offering you a quick fix solution to your weight loss issues, you can often tell easily a fad diet by their:

Too good to be true claims Lack of clinical trials Removal of one or more of the recommended daily food groups Recommendations from medical professionals but without reviews from other researchers

When choosing a dietary fad or weight loss supplement, it is always important to thoroughly research their effects first before including them into your weight loss programme. If there are no clinical trials or proof that they can produce real and credible weight loss results, then more often than not they are too good to be true.

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Fabric ‘Wrap’ To Complete Olympic Stadium

Worldwide Olympic Partner’ Dow Chemical Company have been confirmed as the supplier of the fabric ‘wrap’ that will complete the new Olympic Stadium in Stratford.

Planners had been intended the Olympic Stadium to be fitted with a wrap that would encircle the stadium. Last year however, in an effort to cut costs to the taxpayer by up to 7 million, Olympic officials decided to scrap this flamboyant final touch.

Earlier this month though, Michigan-based Dow have announced that they will be funding and producing the wrap, which will consist of 336 panels, each 25m high by 2.5m wide. The panels will be made in Seattle from a mixture of polyester and polyethylene, unlike previous proposals that had elected for either hemp or a continuous video screen. Next year, the wrap will be installed around the stadium’s exterior and will feature Dow branding until the beginning of the Games, with the International Olympic Committee insisting that venues be free from advertising upon their commencement.

Dow have expressed their intentions to conform to guidelines on sustainability and green technology. As a result, the wrap’ will include such elements as UV-curable inks – which produce fewer emissions than their solvent-based cousins – and special resins made by Dow’s Performance Plastics Division. It is claimed that such measures will allow the final product to be up to 30% lighter than conventional materials. Following the Games, Dow intend to recycle the equipment used to hang the wrap. They are also seeking an alternative use for the wrap once it has served its purpose of decorating the Olympic centre point.

This announcement comes at an interesting time for Dow. Last month, fresh rallies were staged in Bhopal, India, by survivors of 1984’s gas catastrophe, in which a pesticide plant owned by United Carbide India suffered a fatal leak, resulting in thousands of deaths and over half a million injuries. Many of the victims of this disaster believe they were never suitably compensated for their injuries. In 1999, Dow took over United Carbide, as a consequence of which they are now seen as liable for resolving the aftermath of the disaster.

The announcement of Dow’s plans to provide the wrap for the Olympic Stadium has already provoked controversy.

During their long history, Dow were also known for producing napalm and the notorious Agent Orange that was used in the Vietnam War. Dow’s UK managing director, Keith Wiggins, has expressed a desire for the company to be judged on its future developments rather than its chequered past.

The London 2012 organisers are understandably excited that the stadium will finally be completed in spite of financial cutbacks. Nevertheless, it is hard to predict the how Dow will ultimately be perceived as a consequence of this undertaking. With angry voices making themselves heard regarding the Bhopal disaster, as well as others questioning how sustainable the wrap will be, it will be interesting to see whether Dow’s wish to assume a new, clean-cut image will be granted.

Stadium Seat Cushions – A Sports Fan’s Best Friend

The holidays are coming and you’ve probably received your fair amount of game memorabilia like caps, t-shirts, water bottles, key chains and and cards. Well, don’t forget one thing that you can bring along to the game next time which will give you comfort – stadium seat cushion.

Stadium seat cushions offer sports fans the chance to be comfortable while watching a game. Instead of hard metal or plastic seats, your back and bottom area is made comfortable by specially made foam that follows your body’s contour. Even if the game goes into overtime, you will sit in comfort and back pain free with too much sitting. Now, with the invention of stadium seat cushions, it’s possible to go all out for your team while making yourself comfortable.

There are two main designs for stadium seat cushions: one is the typical stadium seat, while the other is the bleacher seat. Stadium seat cushions have backrests and solid support for your tailbone, while the usual bleacher seat only have bottom padding. The cushions are made with special foam which adjusts to the shape of a person’s body, so you don’t have to be all rigid while maintaining a suitable posture.

This cushion is created to distribute the person’s weight equally so that no part experience too much stress. The foam and outer material is very durable which means how many times you stand up and sit down when you cheer for your team, the cushions will not get bent out of shape.

Not only do these cushions have special comfort but they boast a very decorative style. As a loyal fan, you will stand out proud and catch everyone’s attention with a cushion with your team’s logo when you go inside the stadium. Several sports teams have caught on to this trend and are now mass producing seat cushions for sale to their beloved fans. Basic cushion designs include one that simply comes with a back and bottom padding.

If you have money to spend, you can invest in a seat cushion with handles and cup holders to give you added luxury during a game. Now you don’t need to worry about spilling your drink accidentally during the excitement. Most cushions can be folded and carried around easily – ideal for those away from town games. This can also make a perfect gift for all the sports buffs you know. A comfy cushion embedded with the logo of one’s favorite team can make anybody’s day.

Nfl Super Bowl Tickets Cowboys Stadium

Football is unquestionably one of the vital popular sports event within the US. This is the reason why the Super Bowl is created. The agreement between the NFL and the AFL championship used to be established in the year 1966. The proprietor Lamar Hunt considered the identify super Bowl for this Championship game.

He received the speculation right after seeing her daughter enjoying her super ball. A lot of football fanatics everywhere the United States are very eager about this upcoming Super Bowl Championship football game and the lovers was extra excited proper after knowing that the Super Bowl might be officially held at the Dallas Cowboy Stadium on February 6, 2011. The NFL does not consider the North Texas as a excellent venue for Super Bowl as a result of it will require retractable roof especially in towns the place there is inclement weather condition. The huge measurement of the Cowboy Stadium was plus aspect because it may well hold many football fans all over the place the United States.

Organizers of the Super Bowl Championship are up to the income that they can get, so the larger where the more crowd can watch the game. They will surely grasp some huge cash from this event. This new Dallas Stadium can nearly seat 100,000 other people and so they be expecting that it will be crammed by soccer lovers in every single place the US. The Super Bowl was probably the most watched tv display and in line with Jones this sport shall be an attractive game for all NFL football fans. It is true that you can watch the Super Bowl live on your television screen, but observing it reside and in action is the most efficient revel in that you’ll be able to share with your kids someday. Every Super Bowl held each and every years is a par if the lengthy historical past of soccer within the United States. This is your chance to be a part of the historical past by means of staring at the tremendous Bowl championship live on the Dallas Cowboy Stadium.

The tickets were bought in different venue on-line and offline, so you can snatch your individual tickets. You can go for on-line price ticket buying as a result of it is extra handy and accessible. All you wish to have to do is to make your reservations. If this is your first time to look at Super Bowl live, you must recognize that the tickets are bought unexpectedly everyday and in just a subject of weeks it will be offered out so it’s better to immediately buy tickets online for you, in your family and friends. Tickets for the Super Bowl in Dallas Cowboy Stadium can price round $1,000. This isn’t a cheap price, but it is vitally worthy buying as a result of you will without a doubt enjoy every minute if the game along side your loved ones and friends.

Auto Racing, It’s Not Just a Sport

For decades, we have heard people debating whether racing is a sport or not. Like most involved in the racing industry, I have stood strong behind my reasons why racing is a sport. After all, Webster’s Dictionary defines a sport as “any activity in which athletes compete against one another.” However, in the face of tragedy, I must go back and adjust my stance. Racing isn’t just a sport, it’s more than that. It’s family, it’s friends, it’s… Life.

Racing is one of the few sports where week in and week out you have the honor, or not so much, of competing against the same group of people. Grassroots or at the professional level you get to know, respect, and befriend your competitors… until the helmet gets pulled on. The brotherhood this creates shows in face of tragedy as with the recent loss of Jason Leffler. Every racer understands the risks associated with racing. They have accepted that risk and chosen to continue racing, not for the money, because this is what they love… it’s what they live for.

Chances are you will never catch Tiger Woods at your local golf course playing in a scramble, just because he wanted to hit some balls. You won’t get dunked on by Blake Griffin in a 5 on 5 pick-up game at the rec center. Racers are a different athlete. On any given weekend, you never know when you might walk through the gates of your local short track and see some of NASCAR’s finest trading paint with the locals… just because.

When tragedy strikes the racing community, everyone associated feels it. It doesn’t matter if you race dirt, asphalt, as a hobby, or as a professional it is felt by all. In racing nothing is for certain, except that eventually you will wreck. Some more than others, some harder than others but if you do it long enough, it will happen. Racers cheat death more often than not, but when she rears her ugly head we all stop to mourn. We take some time to pray for the family, hug our kids, and slap a Rest In Peace sticker on the B post. Then we all climb back into the car and tell ourselves, it can’t happen to me.

It’s not the money fueling these drivers to get back behind the wheel. Some spend every last dime just to make it to the track, not for the prize money, but for the chance to get their picture with that black and white checkered flag. The Holy Grail racers spend their life chasing. They’re fueled by the excitement, the adrenaline, the friendships, and because… it’s their life! The next time someone tells me that racing isn’t a sport, I’ll tip my racing cap and politely state, ” You’re right… it’s bigger than that.”

Catch the Dolphins In Action At The Sun Life Stadium

The football craze in America is sweeping the nation. The many teams in the most watched National Football Association are basking at the attention people are showering them with. Each of these teams has the army of supporters that flock to the games at a regular basis. You can see these loyal fans dressed up with the team’s color as they parade around the stadium during the tail gating activities. Then at the games, they continue to cheer for their team. The Miami Dolphins is one of the teams who have been benefiting from the support of their many fans. The sales of the Dolphins tickets have seen the increase in the demand in the past season. As more and more people are coming to the games, more and more people are becoming fans of the team.

Early on the conception of the team, they have made their mark on the sport. Just a few years after being started as an expansion team, the Dolphins managed to win their two Super Bowl Wins. They achieved this in two consecutive years. The team has won another 18 titles both in the Conference and Division championship games. The lucky Dolphins ticket holders for those games were able to witness the team in their greatness. The team has been part of the past 22 playoff’s. This only attests to the playing prowess of the team.am.

Many people who purchase the Dolphins tickets are rewarded by great plays being made on the field.

A dolphin named flipper was kept by the team as a mascot in their first few years. For two years, Flipper was kept at a water tank in the gates of the stadium. Many people flock to the stadium to catch this wonderful mascot of the team. Sadly, the team had to give up the dolphin due to the costs being incurred by the team for keeping Flipper. However, the beloved mascot of the team was immortalized into one of Hollywood’s films. The team’s mascot was the inspiration behind one of the Ace Venture Movies. Denny Sym is another memorable Dolphin Fan. This loyal fan of the team cheered for the Dolphins for over 30 years. He acted as a one man cheerleading team during the games. He is known for the orange and aqua hat he wears to the games from the very start of the Dolphin’s games.

The dolphins has been getting constant support from the fans of the team. This is their way of reciprocating to the fans every support and effort that they put forward. They want to be able to provide the fans games that are worth watching.

Kenneth is a sports lover and is a fan of the Miami Dolphins. He always secure his Dolphins Tickets weeks or months before the game. He also finds it more convenient and faster to buy his Dolphins Ticket online.

Atlantas Georgia Dome

The Georgia Dome is the city of Atlantas indoor sports stadium. As part of a complex including the Georgia World Congress Center and Centennial Olympic Park, the downtown Atlanta facility is one of the worlds largest sports, convention, and entertainment complexes. The Georgia Dome is the largest cable supported domed stadium.

The roof of the Georgia Dome is made of 130 Teflon-coated fiberglass panels. It is as tall as a 27-story building. Part of the roof was damaged by a tornado that struck downtown Atlanta on the evening of March 14, 2008. The facility was hosting a Southeastern Conference Championship basketball game between Mississippi State and Alabama at the time the storm hit. The tornado caused over $75 million in damages to the Georgia Dome and the Georgia World Congress Center. There is permanent seating in the Georgia Dome for more than 71,000 fans. The stadium has 164 Executive Suites, 8 Super Suites, and 1 Penthouse Suite. A large variety of food and beverage concessions are located on all levels of the facility. Fans can enjoy gourmet meals and a full service bar at the 2View Restaurant, which overlooks the east end zone.

The Georgia Dome is the home of the Atlanta Falcons football team and the Georgia State University Panthers football team. Upcoming Falcons games in the Georgia Dome are 2012 preseason games against the Baltimore Ravens on August 9 and the Cincinnati Bengals on August 16. The first 2012 regular season home game is scheduled against the Denver Broncos on September 17. The Georgia Dome has hosted two Super Bowls, Mens and Womens NCAA Final Four basketball tournaments, the Chick-fil-A Bowl, and SEC football championship games. It has also been the venue for concerts, major trade shows, conferences, graduations, and other large non-sporting events. The club lounges and suites are ideal for VIP receptions, networking events, and preview parties.

Visitors may take a behind the scenes tour of the facility. Individual tours are available most Mondays, Wednesdays, and Fridays from 10am-2pm. The tour price is $6 for adults and $4 for children. Group tours are available for parties of 10 or more. No tours are given on game days or during large events. Highlights of the tour include visits to the Observatory Deck, Press Box, suites, club lounges, lower level, locker rooms, and the field.

The Georgia Dome is located just west of downtown at the corner of Northside Drive and Georgia Dome Drive. There is parking for more than 5,000 vehicles in 8 surrounding lots. Taking MARTA transportation is recommended on game days to avoid heavy traffic delays. MARTA rail has a Georgia Dome station.

Sports Watch Features That You Really Want

There are tons of great watches around, many of them have lots of features, so it is just a matter to pick up the main 1 or 2 features and make your search in according to these. If you don’t make a clear choice, you may get lost in the endless offers. Whatever features you get on top of the main ones will just be a bonus.

For an easy orientation I made a quick list of the main sports watch features.

Resistance to Water

The water resistance is, I would say, the most important feature of any sports watch. No matter what sport you are dedicated to, you will still need a water proof watch. Even just rain could cause serious damage. Just choose a suitable level of water resistance in according to what you do. The water resistance choice is huge and goes from about 10 meters up to 500 meters suitable for diving. These are often also resistant against salt.

GPS

Everyone who goes hiking or tracking to remote places should seriously consider a watch with GPS. GPS will facilitate you getting on the right path. But if you feel that GPS is too much of a luxury for you then definitely get a watch with at least a built-in digital compass.

Weather Features

Handy features that are related to the weather are mainly sunrise and sunset data, thermometer, barometer, altimeter or a altitude memory. These features will make your trips under extreme conditions or when hiking in the mountains even more exciting.

G Shock

G shock watches are very popular these days and no wonder. G shock watches are super resistant to all kind of knocks and shocks and makes the watch super durable.

Features Perfect For Running

Running is a very special sport when it comes to watch features. For running you will need mainly heart rate monitor and a good quality stopwatch and timer.

Watch Band

The choice of watch band will likely affect how you feeling about your new sports watch. It probably is wiser to first make your choice based on features and then get the ideal band later. A permeable watch band would be my choice, as I don’t like a sweaty wrist. A good material for sports bands is titanium – super solid, very durable and very light.

Brand Name

When choosing a sports watch you don’t want to overlook the brand name. It might seem cliche but still – the brand can be an assurance of high quality and durability. At the top of the range of sports watches there are brands like Casio, Timex, Invicta and Garmin.

Why Speedy Weight Loss Diets Are Dangerous And Unnecessary And Will Even Cause You To Fatter!

Diets manage to come and go – the egg diet, the lentil soup diet, WeightWatchers, the grapefruit diet, the Atkins Diet, the South Beach Diet, the GI Diet to just a few. But just what does it all mean? Do diets fall out of fashion because we sick of your food choices? Or should we find they don’t work for individuals and proceed to our next diet, every time believing that will be the one who will miraculously shift those excess weight? Possibly there is any good reason why one diet might are more effective than the next? Would it appear variety of foods we eat, or possibly it its not all nearly calories?

Possessing a vegetarian diet will still require that you make well-thought off plans and decisions on the subject of altering your ways of eating.To ensure that Weight Loss diets to be successful, on the whole, you have got to have a very wide range of patience because changes cannot be effected right away. Shifting to a vegetarian diet will be as difficult, notably if you aren’t a vegetarian initially. Going vegetarian is really a decision. Your patience certainly will be tested along the way of your daily routine. Not everybody is vegetarian. Surely you will be flanked by individuals who have meat within their meals. This can be going to be the biggest obstacle you need to hurdle.

2) The Zen Anti-DietWhy the name nicely ask? Well, for the reason that the creator – Aaron Hoopes – believes until this program isn’t really eating better. Instead, it’s something which teaches each weight watcher basic principles of smart eating. Aaron’s concept is straightforward enough to be aware of. Basically, it really encourages everyone to totally enjoy food by consuming slowly, dining with a person – avoid the television and savoring organic or natural food made available to us naturally. And to enhance the consequence in the program, the extra weight watcher is also advised to couple being food smart with exercise.

You will end up set for difficult since groceries have many forms of meat products. The very first thing you need to do is determine where vegetable items are and go straight away to it. You’ve got to be committed in anything you do.Inside your pursuit to go vegetarian, you will definitely discover places dedicated to well balanced meals products. You would possibly even find restaurants designed for vegetarians.

Covering Assets With Fitness Insurance

Fitness insurance can cover a wide array of areas having to do with the fitness world. These policies cover anything from group fitness instructors, mind-body and yoga teachers and personal trainers to fitness centers, health clubs, gyms and studios. There may also be other insurance policies to cover areas in fitness and wellness such as dance instructors, life coaches, martial arts, Pilates teachers and reiki practitioners. Equipment used in wellness activities can also be insured. In this area, it is very important to find coverage tailored specifically for the fitness industry.

For instance, a health club offering yoga classes may want to look into coverage for its instructors. A basic package may offer $2,000,000 for each occurrence and a $4,000,000 aggregate limit. One should also consider a miscellaneous professional liability policy to protect against any bodily injury because of either performing or not performing services. As a professional, a yoga instructor should also look into personal injury liability coverage for protection against lawsuits that involve libel, slander or wrongful invasion of privacy and possibly even sexual abuse liability coverage.

A fitness insurance policy covering the whole health club will involve many of the same types of policies as found with those in a yoga package but to different extents. A health club package can include activities and areas of a building including courts, group exercise, Jacuzzi, suntan booths, swimming, weightlifting and whirlpool among others. In some states, it may also be possible to include building and personal property or home liability coverage as well as a policy that covers both renter and landlord of a rented facility.

There are also policies tailored for personal trainers that help them build a basic business strategy as well as keep an image as ethical, professional and serious. Like yoga instructors, personal trainers need personal injury liability to protect against lawsuits that threaten their reputations. However, coverage may need to extend beyond health club facilities to include all locations including clients’ homes. In this case, liability and trip and fall coverage is essential for those who offer training services including athletic trainers and sports conditioning professionals.

Fitness insurance can also cover a wide range of other areas including bonds, employment practices liability, general liability in areas including professional liability and tanning, property, umbrellas and worker’s compensation. One may work with an agent or broker that is familiar with insurance targeted toward the fitness industry in order to find the best policy possible that covers all needs whether working for a health club or as an individual instructor or trainer. It is important in this industry to protect one’s reputation as well as assets to maintain a successful presence in the world of fitness and wellness.